Chromium is an essential trace mineral that works with insulin to support healthy blood glucose levels and plays an important role in the proper utilization of protein, fat and carbohydrates.
Chromium is an essential mineral that may help the body maintain normal blood sugar levels.* Chromium, in a form called chromium picolinate, has been studied for its potential role in altering body composition.
Preliminary research in animals and humans1 suggested that chromium picolinate may support fat loss and support a gain in lean muscle tissue. Double-blind research has also reported a reduction in body fat2 and body weight3 in people given 400 mcg of chromium (as chromium picolinate) per day for three months.